9 Health And Fitness Rules Akshay Kumar Lives By

#1 Early To Bed, Early To Rise.

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#2 Eating Clean Is Non-Negotiable

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#3 Warm Up Before You Workout.

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#4 Pick A Sport And Practise Daily.

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#5 Try New Things And Push Your Physical Limits.

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#6 Make Time For Mental Well-Being.

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#7 Natural Methods, No Shortcuts.

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#8 Hydration Keeps You Healthy.

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#9 abstain from alcohol

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